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All Natural Protein Shake

All Natural Protein Shake (Box of 12)

The ultra-filtered shake we took five years to perfect

$68.00 AUD
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Protein Shakes Finally Done Right

Whether you're powering through a busy day or refuelling after training, the shake delivers 30g of pure protein to help you recharge. Made from ultra-filtered grass-fed milk, it's a clean, convenient staple for everyday nutrition.

30g Pure Protein

Ultra-filtered grass-fed dairy delivers a high-quality, complete protein for recovery, energy and fullness.

Made From Real Milk

Most RTDs use reconstituted powder. Ours uses real milk that’s been ultra-filtered to naturally increase protein.

All-Natural & Lactose Free

No artificial gums, stabilisers or sweeteners. Just real milk + natural flavours, easy to digest.

Not All Protein Shakes Are Created Equal.

Our All Natural Protein Shake is defined by what's in it, and what isn't. Ultra-filtered milk from grass-fed New Zealand cows, 30g of protein, and none of the fillers, sugars, or artificial additives you'll find in most ready-to-drink shakes.

Attribute True Protein Shake Others
30g protein per shake ✔ ✘
Made from ultra-filtered milk ✔ ✘
Lactose-free ✔ ✘
Grass-fed New Zealand milk ✔ ✘
No added sugar ✔ ✘
No artificial ingredients ✔ ✘
Carrageenan free ✔ ✘

Nutritional Information (Rich Chocolate)

Nutrient Per 375mL Serve Per 100mL
Energy1110kJ (266Cal)295kJ (71Cal)
Protein30.4g8.1g
Fat, total5.8g1.6g
Carbohydrates21.0g5.6g
Sugars15.8g4.2g
Sodium273mg73mg
Calcium700mg (87% RDI)187mg

Ingredients

Ultra filtered milk, cream (milk), cocoa (0.75%), natural flavours, stabilisers (sodium citrate, acacia gum, gellan gum), enzyme (lactase).

Allergens: Contains milk.

What Customers Are Saying

Stephanie G.

Stephanie G.

Verified Buyer

★★★★★

"The only protein shakes I will drink from now on. Clean ingredients, delicious taste. Honestly order them you will not be disappointed!"

Matthew H.

Matthew H.

Verified Buyer

★★★★★

"Super delicious for a grab and go situation. They legit taste like a chocolate milk and go down a treat. True Protein nailed it!"

Sarah K.

Sarah K.

Verified Buyer

★★★★★

"Ticks every box for me - taste, texture, no added sugars or nasty additives and the perfect amount of protein for my post-workout!"

FAQs

What makes True All Natural Protein Shake different from others on the market?
Many ready-to-drink shakes on the market are made with powder and water, artificial ingredients, or poor-quality dairy. Our shake is made with real milk and natural ingredients.
What is ultrafiltered milk and why is it better?
Ultra-filtration uses fine membranes to naturally boost the protein, remove lactose, and concentrate nutrients from grass-fed milk, resulting in a high-quality protein source without additives.
Can I drink it if I’m sensitive to dairy?
Many people with lactose sensitivity can enjoy our shake because it’s lactose-free. If you have a full dairy allergy, it’s not suitable.
Why don’t you use carrageenan?
Carrageenan is a controversial thickening agent linked to digestive discomfort. We prefer to keep things clean with no carrageenan and no artificial additives.
Is this shake shelf-stable?
Yes, it’s shelf-stable thanks to ultra-filtration and heat treatment, and can be stored unrefrigerated until opened.
Where is the milk sourced from?
Our dairy protein comes from grass-fed New Zealand milk, known for its purity, quality and naturally clean taste.

The Science Behind The Shake

Our formulation isn't just based on taste—it is grounded in peer-reviewed sports nutrition and gastroenterology research to ensure maximum bioavailability and digestive comfort.

Optimal Muscle Protein Synthesis

Delivering exactly 30g of complete amino acids, this shake efficiently supports muscle repair and growth after exercise, hitting the precise threshold required to maximize anabolism.

Based on findings by Moore, D. R., et al. (2009). "Ingested protein dose response of muscle and albumin protein synthesis after resistance exercise in young men." *The American Journal of Clinical Nutrition*, 89(1), 161-168.

Ultra-Filtration & Bioavailability

Advanced cold-process ultra-filtration removes lactose and fats while preserving essential structural protein fractions. This yields a highly bioavailable protein source that is rapidly absorbed by the body.

Supported by research from Hoffman, J. R., & Falvo, M. J. (2004). "Protein - Which is Best?". *Journal of Sports Science & Medicine*, 3(3), 118-130.

Grass-Fed Dairy Superiority

Milk from pasture-raised, grass-fed cows contains significantly higher concentrations of Omega-3 fatty acids and Conjugated Linoleic Acid (CLA) compared to conventional grain-fed dairy, providing enhanced metabolic benefits.

Referenced in Alothman, M., et al. (2019). "The "Grass-Fed" Milk Story: Understanding the Impact of Pasture Feeding on the Composition and Quality of Bovine Milk." *Foods*, 8(8), 350.

Carrageenan-Free Gut Health

This formula is strictly carrageenan-free. Avoiding this common thickening agent found in many commercial shakes helps prevent gastrointestinal discomfort and supports optimal digestive health and microbiome balance.

Aligned with clinical reviews such as Martino, J. V., et al. (2017). "The Role of Carrageenan and Carboxymethylcellulose in the Development of Intestinal Inflammation." *Frontiers in Pediatrics*, 5, 96.